RSS

Stuffed Pepper Soup

27 Dec

My first Colorado Christmas is over and I’m officially back to work tomorrow. The past several days have consisted of eating, eating, and more eating. And I know that this weekend will consist of eating, eating, and more eating, as well. I turned to Gina at Skinnytaste to find a healthy, filling meal for dinner tonight. Skinnytaste is one of my go-to blogs and the Stuffed Pepper Soup is definitely going to be a new staple in our house.

A photo of stuffed pepper soup.

3 cups cooked brown rice
1 lb ground turkey
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1 cup finely diced onion
3 cloves garlic, chopped
2 cans (14.5 oz each) cans petite diced tomatoes
1 3/4 cups tomato sauce
2 cups reduced sodium, fat-free chicken broth
1/2 tsp dried marjoram
salt and pepper to taste

Brown ground turkey in a dutch oven. Drain fat and reduce heat to medium. Add peppers, onions, and garlic, cooking for about 5 minutes.

Add tomatoes, tomato sauce, chicken broth, and dried marjoram to dutch oven. Season with salt and pepper. Cover and simmer for at least 30 minutes.

Serve soup with brown rice.

Source: Skinnytaste

Advertisements
 
Leave a comment

Posted by on December 27, 2011 in Soup

 

Tags:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: